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Jun 17, 2020

Making Meditation and Visualization Routines Purposeful

by Veraki

Understanding the differences between meditation and visualization practices can help you create a purposeful daily routine. Consistent routines help you...

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Jul 3, 2020

3 Ways to Make a Personal Growth Routine Stick

by Veraki

Have you ever jumped into a new routine expecting great results only to find yourself giving up or ditching it...

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Aug 13, 2020

5 Easy Ways To Create an Intentional Workout Routine

by Veraki

Working out and exercising is as good for your body as it is for your mind. However, many people struggle...

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