image
Dec 17, 2020

Journey to Mindfulness

by Veraki

The New Year is around the corner, and if being more mindful is at the top of your resolution list,...

Read More
image
Jan 26, 2021

Visualizing My Best Life

by Veraki

In 2018, I was sitting in my divorce attorney's office, talking about our favorite meditation practices. (Yes, he does meditate...

Read More
image
Jan 28, 2021

How to Work on Personal Growth in Times of Crisis

by Veraki

When times are tough, focusing on personal growth can fall to the wayside. But we believe that challenging experiences are...

Read More