10 Self-Worth Affirmations to Try Today
Cultivating self-worth isn’t something that happens overnight, especially in today’s media-heavy world. Building confidence takes time and practice. That’s why affirmations are such an important element of your personal growth routine. The act of speaking positive words and statements, in your head or aloud, helps you overcome negative thoughts or judgments.
Use self-worth affirmations during your visualization practice or whenever you need a pick-me-up of positivity. Here are 10 of our favorites:
- I am worthy
- People love me for me
- I am beautiful, inside and out
- There are no obstacles I can’t overcome
- I choose to be happy
- I can do anything I set my mind to
- I am grateful for everything in my life
- I am loved
- I follow my dreams
- I am intelligent
When choosing or creating an affirmation, make sure it’s a definitive statement. By speaking these words, you hear the truth about yourself. And the more you say it, the more you believe it!
For more tools to build self-worth and confidence, download Veraki for free in the Apple App Store or Google Play.