The Difference Between Visualization and Meditation
by VerakiBefore we launched the Veraki Personal Growth App, many people asked, "Aren't visualizations and meditations the same?" Maybe you've asked...
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Jun 17, 2020
Jun 17, 2020
Making Meditation and Visualization Routines Purposeful
by VerakiUnderstanding the differences between meditation and visualization practices can help you create a purposeful daily routine. Consistent routines help you...
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Jun 29, 2020
How to Mindfully Serve Others in Times of Change
by VerakiOur team raised the question this month about how we can help others during this unique time. The more we...
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